O My God, I am heartily sorry, 

For having offended Thee,

And I detest all my sins, 

Because I dread the loss of heaven, 

And the pains of Hell, 

But most of all because I have offended Thee My God,

Who art all good and deserving of all my love, 

I firmly resolve, with the help of thy grace, 

To confess my sin, to do penance,

And to amend my life, 

Amen 



Traditional ~ 

Musical setting by Joseph J. Leahy