It's time to get up and face the day
Don't try to fight those feelings you know are inside
You want to cry, but you don't want to she'd any tears
Want to scream, but you want to hide behind your fears

Let it out, let the rain run down
Fall onto your hands and knees, your body on the groud
You'll hold out, but there's no reason to hold in
There are remedies around besides your cigarettes and gin

Look around, see this invisible war
It's here, why else would you be lying here on the floor?
Listen loud, there's a nightlight here to save you
That calls to every one of us when we are broken in two

Let it in, let the lifelight win
Don't fall deeper in this trap that you're already lying in
You'll hold out, but there's no reason to hold in
Look, here comes the light, crawl out of the dark and
Let the lightflow in