I know there's pain
Why do you lock yourself up in these chains? 
No one can change you life except for you
Don't ever let anyone step all over you

Ooh 
Some day somebody's gonna make you want to turn around and say goodbye
Until then baby are you gonna let them hold you down and make you cry
Don't you know?
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on for one more day
Things'll go your way
Hold on for one more day 

(You could sustain 
Mmm or are you comfortable with the pain?
You've got no one to blame for your unhappiness 
no baby
Don't you thik it's worth you time 
Whoho whoho

Some day somebody's gonna make you want to turn around and say goodbye
Until then baby are you gonna let them hold you down and make you cry
Don't you know?
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on for one more day
Things'll go your way
Hold on for one more day)

(I know) that there is pain but you 
hold on for one more day and you 
break free from the chains

I know that there is pain but you
hold on for one more day and you
break free break from the chains

Hee 
Some day somebody's gonna make you want to turn around and say goodbye
Until then baby are you gonna let them hold you down and make you cry
What on?
Don't you know?
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on hold on for one more day
Hold on for one more day