Most days I feel like I'm in your way
You say I'm dragging like a bowl and chain
You know I'm just trying to help ya
Nobody else is gonna tell ya
So I stay
And heavy is the price I gotta pay
Like a Jo-Jo going up and down
I don't know how to turn this round
Friendly fire on the battle ground
You know I'm on your side 
But I'm hurt
I'm hurt
I'm hurt cause I always put you first
You know 
You know 
You know that I never really learn
Shame on me for taking over all  problems
Shame on me for thinking I could resolve them
Cause I'm hurt
I'm hurt
I'm hurt cause I always put you first
Yes I always put you first
Yes I always put you first
They say I should look out for myself
So I pray every day that they'll be someone else
Like a Jo-Jo going up and down
I don't know how to turn this round
Friendly fire on the battle ground
You know I'm on your side 
But I'm hurt
I'm hurt
I'm hurt cause I always put you first
You know 
You know 
You know that I never really learn
Shame on me for taking over all  problems
Shame on me for thinking I could resolve them
Cause I'm hurt
I'm hurt
I'm hurt cause I always put you first
Like a Jo-Jo going up and down
I don't know how to turn this round
Friendly fire on the battle ground
You know I'm on your side 
But I'm hurt
I'm hurt
I'm hurt cause I always put you first
You know 
You know 
You know that I never really learn
Shame on me for taking over all problems
Shame on me for thinking I could resolve them
Cause I'm hurt
I'm hurt
I'm hurt cause I always put you first
Yes I always put you first
Yes I always put you first