Philadelphia, we do a little thing called the loosen up.  It goes like this.
  First we loosen up on the drums.  OK, now we loosen up on the bass.  All right
  let the guitar player fall in.  Now then, now then, the organ player.  Get
  loose everybody.  Do the loosen up.  You can do it now.  Ain't nothing to it
  now.  Loosen up baby.  Get loose.  Hang loose baby.  Hang loose mother.  Hang
  loose fungo bat