As we travel through life the seasons change 

But the truth remains the same always 

So pause for a second take a breath and maybe then you'll understand 

It's ok to feel helpless and ask the questions why 

It's all part of the tapestry so don't give up your fight 



Hold on hold on 

To what you believe in 

So come on, hold on hold on 

You know you can do it 

If you hold, hold on 



No-one knows what tomorrow brings 

So try and live life here and now in your way 

Throughout all your struggle and pain 

Remember those times are not in vain 

It's ok to feel sadness 

Things, they will all work out 

Nobody said it was easy, no 

Trust in who you are now 



Hold on hold on 

To what you believe in 

So come on, hold on hold on 

You know you can do it 

The power's within you 

Freedom to win, hold on 



There is always so much more to life 

Rise above and stand strong 

There you'll find the light you're searching for 

The place you belong 



Hold on hold on 

To what you believe in 

Hold on hold on 

You know you can do it 

You know the power's within you 

Freedom to win - if you hold, hold on