Sir, yes Sir !
You've gonna move your ass to my command  Sir, yes Sir
Or do you wanna feel my hand ?  Sir, no Sir

You soldiers love is muddy dirt  Yes Sir yes Sir
Till every bone and muscle hurt  No Sir no Sir
Move your ass to my command  Yes Sir yes Sir
Or do you wanna feel my hand  No Sir no Sir
This company wants to be the best  Yes Sir yes Sir
Or are you less than all the rest  No Sir no Sir
I'm tuff but deal with all aspects  Yes Sir yes Sir
But when we're through you'll get a rest  Yo yo yes Sir

Ejo zak zak zak Captain Jack is coming back
Turn it up, turn it down, move it all around
Pow wow tak tak tak come and fight for Captain Jack
You say yes, you say no, just say yes to start the show

Give me a hundred sit ups, fools  Yes Sir yes Sir
You fuckers ain't that fuckin cool  No Sir no Sir
For me you take off all your shirts  Yes Sir yes Sir
Unless you want to eat some dirt  No Sir no Sir
All of you get on the floor  Yes Sir yes Sir
Or should I kick your ass some more  No Sir no Sir
Scream and shout and call my name  Yes Sir yes Sir
Or do you wanna feel the pain  Yo yo yes Sir

You soldiers love is muddy dirt  Yes Sir yes Sir
Till every bone and muscle hurt  No Sir no Sir
Move your ass to my command Yes Sir yes Sir
Or do you wanna feel my hand No Sir no Sir
This company wants to be the best Yes Sir yes Sir
Or are you less than all the rest No Sir no Sir
I'm tuff but deal with all aspects Yes Sir yes Sir
But when we're through you'll get a rest Yo yo yes Sir

Give me a hundred sit ups, fools  Yes Sir yes Sir
You fuckers ain't that fuckin cool  No Sir no Sir
For me you take off all your shirts  Yes Sir yes Sir
Unless you want to eat some dirt  No Sir no Sir
All of you get on the floor  Yes Sir yes Sir
Or should I kick your ass some more  No Sir no Sir
Scream and shout and call my name  Yes Sir yes Sir
Or do you wanna feel the pain  Yo yo yes Sir