Time to shut down the lights

Clear your mind, so all can be right

Let the waves explore you

Wash the old, grab on to the new

Reach deep into your mind

Feel your body slowly unwind



About this time, Feel the grip of the grind

Then you start to move

As you grind with the grip of the groove



Ride the night with the lights

Spread your arms, so you can take flight

Thrust on through your senses

Tearing down all your fences

Grinding and thrashing and moving your soul

Cast out the tension that's taken control

Rhythms and passion that pulsates your vibe

Breathing and sweating knowing you're alive



[Chorus:]

Close your eyes and fall through

Think of knots that you can undo

Reach and find your passion

Caring not of what's in fashion

Meet the heat with reflex

Venture way past what we all call sex

Find your inner spirit

Feel the noise and then you'll hear it



[Chorus:]

Grinding and thrashing and moving your soul

Cast out the tension that's taken control

Rhythms and passion that pulsates your vibe

Breathing and sweating you know you're alive

Reaching and searching and loosing your mind

Feel all senses as you start to Grind

Touching the sound as you all start to move

Gripping the grind as you Grind with the Grip of the Groove