Up, down, up
When I up, down and touch the ground
It puts me in the mood
Up, down and touch the ground
In the mood for food
I am stout, round and I have found
Speaking poundage wise
I improve my appetite
When I exercise
I am short, fat and proud of that
And so, with all my might
I up, down and up and down
To my appetite's delight
While I up, down and touch the ground
I think of things to chew, like honey
With a hefty happy appetite, I'm a hefty happy Pooh
With a hefty happy appetite, he's a hefty happy Pooh