You're talking 

In circles

The words spit out your head

They blind you

With emotion that's plain dead 



These wet sheets

Sex sudden

Mind spent and ill at ease

Your mirror

Screams out this dark release 



Cos only you can be your help

So darling just listen

Listen to yourself 



Cos only you can tame your hell

So darling just listen

Listen to yourself 



You know truth

But deny it

Too scared to make a break

Pure feeling

Just squandered in your wake 



Don't tell me

Your virtues

Then run the same lame strife

To tiring

These excerpts of your life



Cos only you can be your help

So darling just listen

Listen to yourself 



Cos only you can tame your hell

So darling just listen

Listen to yourself