you got me up all night hating myself 

and everything is not going to be ok 

you got me up all night hating you much more 

and i cant help but throuw me away 

these are the last words i scribble down 

my last chance to hurt you once more 

when i turn to you 

you couldnt recall my name 

you got me up al night cutting away myself 

and its getting better 

your words have become my poison to help me through every step of the way