Your just a pain grenade
That's all I can say
And your disrupting my rage into your mind and into your soul

You call me a disgrace
You spit in my face
Well I'm the one to blame always saying I told you so

As I'm here trying to convince you of all my ways
You pull the pin and blow me up
Just like a pain grenade
Yeah yeah yeah

I'm never good enough
I'm always unjust
And to a hell or bust my life really sucks

As I'm here trying to convince you of all my ways
You pull the pin and blow me up
Just like a pain grenade
Yeah yeah yeah

You look at me
I turn around
You speak at me
I make no sound
You lash at me
I beat you down
And bury you in the ground

As I'm here trying to convince you of all my ways
You pull the pin and blow me up
Just like a pain grenade
Yeah yeah yeah