Sometimes we hurt so much 

it's hard to wake up with the weight of the world 

held on your chest feels hard to breath 

Sometimes we cut just to feel 

and pray for the strength to push down this time for real 

unchain yourself you can be free you can be 



There's more than one way out of this 

it's time to wake up wake up now 

It doesn't have to end like this 

its time to get up get up now 



Break down break out 

your gonna make it through 

your gonna make it out of this 

Break down break out 

your gonna make it through 

your gonna make it out of this 



Sometimes we rise and fall 

you lose what you got and your losing control 

there's hope for you there's hope my friend 

regrets we all have them 

mistakes we've made and there's light at the end 

unchain yourself you can be free you can be 



There's more than one way out of this 

it's time to wake up wake up now 

It doesn't have to end like this 

its time to get up get up now 



Break down break out 

your gonna make it through 

your gonna make it out of this 

Break down break out 

your gonna make it through 

your gonna make it out of this 



Holding on 

we're holding on 

we're holding on today 



Break down break out 

your gonna make it through 

your gonna make it out of this 

Break down break out 

your gonna make it through 

your gonna make it out of this