We were born to shake
Like a little quake
Like a feather, in the light
Like everything see through
Like everything see through
'til it all comes out

instructor: Now on the count of three
I want you to shake like an elephant
Are you ready? One two three go!

Now this time when I say three,
I want you to shake like a bird
high up in a tree.
One, two, three!

Now I want you to shake just your hands.
Ready, and:
shake shake
shake shake
Shake them into your arms,
into your elbows, into your head,
until your whole body is shaking.

And now I want you shake like
you're on a rocket ship, headed
deep into outer space.
Past the moon, past the stars,
and deep into the center of the sun.